Updated: Jan 22, 2018
One of the best herbs for Psoriasis could be Ashwagandha. The herb is known in Ayurveda for centuries and it is used to strengthen the immune system and balance the body to help with stress.
Stress is one of the major factors known to make Psoriasis worst, so one of the most important parts of healing Psoriasis is to control stress and help immune function. Ashwaganda can do both.
Ashwagandha is an adaptogen, so they help balance your response to both external stressors such as toxins and chemicals and internal stressors such as anxiety an insomnia. Psoriasis is triggered by both types of stressors so, taking a supplement with Ashwgandha might be on the of the best ways to help Psoriasis heal naturally. Eastern medicine which has been around for centuries teaches us that whatever is happening in the body is a direct result of how our body is reacting to food, environment, mental and spiritual balance. Psoriasis is an imbalance occurring deep inside the intestinal track so we must give our bodies the nutrients it needs to heal. Aswagandha is one of those nutrients and to take advantage of its energizing benefits we can take it in our smoothies in the morning for best results. Get a greens supplement with Ashwagandha here https://tinyurl.com/y88k8hnj